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Why hire a coach?
We sometimes struggle to maintain our integrity, that is to align our behaviour to our values, ethics and principles. This can happen when we face a new situation, for example expatriation to a new country, a health problem, a change in the family configuration, an issue in the workplace, which means that we have to redesign lifestyle habits and get our personal needs met.
To be able to change, we need reinforcing relationships - people and programs that hold us accountable to ourselves. Coaching is one way of operating a step by step long lasting change within yourself. And as you celebrate each small victory over yourself, your true potentail starts to be revealed until you soar to new heights. Your coach will hold your vision, your dreams until you have enough self-confidence and self-esteem to do that on your own.
What is coaching?
Coaching is a journey of personal and professional discovery. It is a catalysing relationship that accelerates the process of great performance. It’s about individuals identifying purpose and living out of that purpose.
By sharing information, correcting old habits and ideas, you and your coach will together form a partnership to help you develop and mature from a lesser to a greater state, to a more fulfilling state of being and doing.
To realize the full potential of this journey, you must have the desire to risk, learn, and stretch to your potential.
What will the coaching session look like?
You and your coach will spend a percentage of time focusing directly on the goal or problem and a percentage of time on personal development. We will be developing some or all parts of your sphere of influence.
What can you acheive through coaching?
Here are examples of what you can achieve through coaching:
Ability to think
- Improve your good judgement
- New ways to make decisions
- Expanding ways of thinking
Ability to feel
- Increase your ability to give and receive love
- Expanding your ability to relate and connect with others
Ability to enjoy
- Increase your ability for inner peace
- Helping you become more aware of yourself others, and life in general
Ability to succeed in business
- Increase your ability to enjoy work
- Improve your vision, leadership and management capabilities
- Improving your innovative and creative abilities
- Assisting you with the balance of life and work
- Improving your ability to negotiate, cooperate and synergize
Awareness and control of surroundings
- Improve your available resources and network
- Upgrading home and office environment
- Improving health and wellness
What tools are used?
The coach will be listening, questioning, creating awareness and sharing information and concepts
Together you and your coach will delineate the gap between where you are now and where you want to be and bridge this gap. You and your coach will also design actions, plan, set goals and manage progress
You will be learning, taking actions and be accountable to the coach
True Colours Life Coaching abides by the Code of Ethics of the International Coach Federation. Click here to view the Code of Ethics
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